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Advanced Movement Principles

Paragon Pilates and Physical Therapy is pleased to be the exclusive authorized training center for Advanced Movement Principles in Minnesota!

Advanced Movement Principles LogoTaught by Master Instructor Cari Riis Stemmler

Advanced Movement Principles is designed to:
  • Help you develop strong critical reasoning skills to work with healthy and injured clients safely and effectively.
  • Deepen your understanding of the body in motion in both functional and pathological situations.
  • Expand your ability to observe, analyze and select exercises to improve your client’s essential movement skills.
  • Help you learn how to collaborate with medical and allied health professionals successfully.
  • Expand your heart, broaden your mind, and increase your ability to work compassionately and effectively with all clients.
The program consists of 5 courses, which incorporate video lessons, homework, mentor sessions and in-person workshops.
Balanced Body course list for advanced movement principles
  • AMP_shoot001
  • AMP_shoot002
  • AMP_shoot003
  • AMP_shoot004
  • AMP_shoot005
  • AMP_shoot006
Images feature Cari filming an instructional video with the program’s Creator, Nora St. John, on set filming a special segment on AMP for special conditions: Traumatic brain injuries.

Live course work at Paragon Pilates and Physical Therapy will consist of lecture review, practical application, assessment, program design and progressions, as well as deepening your understanding of how to interpret and apply what you are seeing in the body.  We will help you develop the critical reasoning skills to work in special populations.

Workshop Dates

NEW DATES TBD (Contact the Studio for further information)

Learn more about AMP from Balanced Body

Courtesy of Balanced Body, Inc.