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The Power of Pilates: Strengthening and Rejuvenating Through Weight Training
By
Brian Stemmler
April 3, 2025
Uncategorized
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About Us
Our Staff
Affiliated Teachers
In The News
Location & Map
Pilates
Physical Therapy
Dance Medicine
Teacher Training
Pilates Teacher Training
Advanced Movement Principles
Anatomy in Three Dimensions
Bodhi Suspension System
CoreAlign®
MOTR
Continuing Education & Workshops
Community Expansion Scholarship Program
Video series: Improve your practice
Studio Safety
Class Schedule