Pairing Pilates and Physical Therapy

Paragon is a perfect bridge between traditional physical therapy treatment and a return to full activity.  At Paragon in Edina, MN our experienced Physical Therapists treat a wide variety of conditions and diagnoses from chronic pain to acute injury to pre/post surgical conditions, and everything in between. Our combination of Physical Therapy and Pilates produces profound and successful outcomes. We take the time to evaluate and treat the entire body, not just the injured part. This holistic approach creates long lasting whole body recovery that patients really appreciate. As a patient, you can expect a full comprehensive 55 minute treatment with the physical therapist.

Video courtesy of Balanced Body, Inc.

What is Dry Needling?

Also known as myofascial trigger point dry needling, dry needling refers to the use of thin needles for the treatment of pain, including pain caused by myofascial pain syndrome. During treatment, a “dry” needle (a needle without medication) is inserted through the skin into specific parts of the muscle, known as trigger points.

What are the benefits of dry needling?

Dry needling is appropriate for people suffering from a variety of physical issues including:

• Chronic and acute injuries
• Neck and back pain
• Headaches
• Tendonitis
• Sciatica
• Hip and knee pain
• Muscle spasms
• Muscle strains
• Fibromyalgia

Dry needling is a safe procedure, and the most common side effects are mild skin bruising and muscle soreness.

Our Whole-Body Approach

Your recovery is in good hands, ours.

Incorporating the Pilates principles of control, focus, and core integration, we take a whole body approach, addressing how your local injury or build up of chronic issues affects all of you. We are especially adept at treating patients with stubborn, chronic dysfunction that has accumulated in their bodies. Our team can uncover and address deep, subtle issues that are often missed with traditional approaches, insuring a full recovery and preventing the return of pain and injury.

After completing their treatment, our patients report more pain-free movement, increased confidence as they return to their favorite activities, and improved strength and connection throughout their entire body. They often tell us “I wish I would have found you years ago!” or “Why don’t doctors know what you do?”

Do I need a doctor’s order to start physical therapy?

No. In the state of Minnesota, a doctor’s order is not needed in order to begin physical therapy services. However, an order or prescription may be needed after 90 days of treatment. Some exceptions apply, so please call the studio for clarification.

Please call Paragon with any questions and information on our rates.

What can I expect at my first visit?

During your first visit, we will gather information about your injury and evaluate your body in order to determine a treatment plan. Please come in exercise clothes so the therapist can fully evaluate your injury or condition. You can expect a full comprehensive 55 minute treatment with the physical therapist.

Do you take health insurance?

In order to maintain low overhead, Paragon does not accept insurance for physical therapy. We are happy to provide patients with a coded receipt for our services that may be submitted to your insurance company. Because we are out-of-network providers, patients may or may not be reimbursed for our services or be able to apply these expenses to your deductible as that will depend on your individual plan. However, if you have a Health Savings Account or Flex Benefits, you can use that for your payment.

Regarding Medicare clients, Paragon is able to treat physical therapy patients who are Medicare beneficiaries for whole-body wellness and preventative care (i.e. strength building, maintenance, wellness, etc.).  Patients who are covered by Medicare may receive physical therapy care if their injury is not considered acute.  Please call Paragon for more specific information.